“Scars are just another kind of memory.” ― M.L. Stedman

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If I said to you most people don’t mind hearing a good story…

GUYS get your hands on your BALLS!!! (Part 2)

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Some of you may remember my Blog from October 2017 about NJ. Quick…

Guys - Get your hands 'ON' your BALLS!!! (Part 1)

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(I originally posted this Blog back in November 2017 on my old…

Help me I'm in PAIN - (Part 2)

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In my last Blog I decided to take a look at the recent ban of…

Bowen Therapy - a Pain-management alternative (Part 1)

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Key Points: From 01/02/18 codeine-containing products will…

Stroke - He didn't see it coming

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At 31years of age the last thing a strapping young male would…

Why I do what I do

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Here is another "why I do what I do" gem. We have chipped away…

Middle Eastern Mince Pies

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These would have to be my family’s all-time favourite home-made…

Weekend Gardening Warrior

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Ahhh … Spring!! sunny warm days, lazy afternoons, the smell…